精神健康资源

Mental health support at JCC & 在社区里

If you are beginning to feel stressed or overwhelmed, the 咨询 and 职业中心 is here to help. We can help you to identify the area of concern, provide you with related education and information, suggest techniques to help you, 如果合适的话, help you find services 在社区里 to meet your needs. You can also check out a mental health kit or visit the Meditation Rooms.

The information provided is intended for information purposes only, and is not a substitute for proper diagnosis, 治疗, or advice by an appropriate health professional.

JCC服务 & 合作伙伴关系

The 咨询 and 职业中心 has partnered with local community agencies, who have office hours in the 咨询 and 职业中心. All students have virtual access, regardless of location or on-campus/online course delivery.

十大外围足彩网站app:

  • Chautauqua County Mental Hygiene (CCMH): 计划, 发展, 并且提供了可访问的, 全面的, 集成, outcome-based mental hygiene services. This service includes connection to psychiatry for medication management.
  • 卫生社区联盟: provides answers to questions and assists in the enrollment process using the New York State of 健康 Marketplace.
    • Organization contact: Ashley Randolph, navigator | Randolpha@hcanetwork.Org | 716.525.0908
  • Salvation Army Anew Center: provides 全面的 services to domestic violence and sexual assault victims including crisis intervention, 热线, emergency shelter for domestic violence victims, 预防教育, advocacy for law enforcement, and court and hospital emergency room calls for rape/sexual assault victims.
    • Organization contact: Linda Cecchetti, Prevention Education team leader | Linda.cecchetti@use.salvationarmy.Org | 716.640.7743

卡特罗格斯县校园:

  • Connecting Communities in Action: provides services in housing and energy, 营养, 过渡, domestic violence and prevention, 和家人.

The 咨询 and 职业中心 can create a customized class presentation for JCC faculty on any mental health or wellness topic.

Faculty can send an email with details to:

在危机中

If you are having a mental health emergency, call 911.

If your issue can be addressed through phone call or text:

  • 国家自杀 & Crisis Lifeline: call or text 988
  • Chautauqua County Crisis Hotline/mobile crisis team: 1.800.724.0461
  • Cattaraugus County Crisis Line: 1.800.339.5209
  • Crisis text line: text HOME to 741741
  • SUNY - text "Got5U" to 741741

If you need someone to talk to (in general, or for a specific issue):

  • SUNY Peer-to-Peer Assistance Hotline: 518.442.5777 | Monday-Thursday 1 p.m.- midnight, 24/7 Friday-Sunday
  • 奈美: 800.950.奈美 or text 奈美 to 741741 | Monday-Friday, 10 a.m.-10 p.m.
  • SAMHSA全国帮助热线: 800.662.帮助|全天候可用
  • Recovery Options Eagle's Nest (非危机支持):877.426.4373 or 716.392.0252(文本)
  • Trevor Project Lifeline (for LGBTQ+ students): Text “Start” to 678678 or 866.488.7386(电话)
  • Steve Fund (for BIPOC students): Text “STEVE”  to 741741
  • Trans Lifeline: 877.565.8860
  • National Sexual Assault Hotline: 800.656.4673(希望)
  • National Eating Disorders 帮助line: 800.931.2237(电话或短信)

Online mental health resources

社区 mental health services

Coping strategies for anxiety